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Squid Luau

  • Ingredients 10 Count
  • Nutrition 1130 Calories
  • Directions 2 Hours

4 servings

Ingredients

imperial units us metric
  • 2 lbs calamari (squid)
  • 3 lbs luau leaves (* see note)
  • 1 tsp Hawaiian salt
  • 1/2 tsp baking soda
  • 6 tbsps butter
  • 2 onion (medium, diced)
  • 3 cups coconut milk
  • 11/2 tsps salt
  • 1 tbsp sugar
  • 1 leaf taro (plant)

Directions

BPrep Time35 min

BTotal Time2 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 1130 Calories from Fat 630
% Daily Value *
Total Fat 70g 108%
Saturated Fat 49g 245%
Trans Fat
Cholesterol 575mg 192%
Sodium 1220mg 51%
Potassium 2040mg 58%
Total Carbohydrate 84g 28%
Dietary Fiber 42g 168%
Sugars 31g
Protein 61g
Vitamin A 10%
Vitamin C 100%
Calcium 140%
Iron 90%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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