Spring Mix With Walnuts, Cranberries and Goat Cheese

Spring Mix With Walnuts, Cranberries and Goat Cheese



Spring Mix With Walnuts, Cranberries and Goat Cheese 5 (13)

Filed under: Salads

Total time: 5 min PT300.0S     Prep time: 5 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 2 servings
4 ozs greens (spring, lettuces)
2 ozs walnuts (toasted and rough chopped)
2 ozs cranberries (dried sweetened, craisins are my choice)
2 ozs goat cheese (crumbled)
raspberry (walnut vinaigrette to taste)
salt
pepper
Amount Per Serving
Calories 250 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29%
Saturated Fat 8 g 40%
Trans Fat 0%
Cholesterol 30 mg 10%
Sodium 2 g 90%
Total Carbohydrate 11 g 4%
Dietary Fiber 3 g 13%
Sugars 2 g
Protein 12 g
Vitamin A 11%
Vitamin C 23 mg 38%
Calcium 323 mg 32%
Iron 3 mg 19%
Potassium 331 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: alicia954
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