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Split Pea Soup with Parmesan-thyme Crisps

Split Pea Soup with Parmesan-thyme Crisps

4 4 4 4 4 0

Ingredients

  • 1.5 cups split peas (rinsed)
  • 2 cups vegetable broth ()
  • 2 cups water ()
  • 0.5 lbs new potatoes (peeled and cut into 1/2-inch pieces)
  • 1.5 cups carrots (peeled and cut into 1/2-inch pieces)
  • 1 cup onion (cut into 1/2-inch pieces)
  • 2 cloves garlic (minced)
  • 0.5 tsps dried thyme ()
  • 0.5 tsps salt (more to taste)
  • 0.5 tsps black pepper ()
  • 4 ozs freshly grated parmesan (grated very fine)
  • 1 tbsp dried thyme ()
Prep Time
10
Total Time
65
Servings
4 servings 4

Preparation

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1250mg 52%
Potassium 1170mg 33%
Total Carbohydrate 63g 21%
Dietary Fiber 22g 88%
Sugars 11g
Protein 31g
Vitamin A 140%
Vitamin C 30%
Calcium 40%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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