Spinach-Stuffed Pumpkins

Spinach-Stuffed Pumpkins

  • Ingredients 5 Count
  • Nutrition 380 Calories
  • Directions 50 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 sugar pumpkin (small)
  • 9 ozs spinach (frozen creamed, thawed)
  • 3 ozs cream cheese (softened)
  • 4 slices white cheese (such as Monterey Jack)
  • butter

Directions

BPrep Time20 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 40mg 13%
Sodium 170mg 7%
Potassium 3470mg 99%
Total Carbohydrate 67g 22%
Dietary Fiber 10g 40%
Sugars 10g
Protein 12g
Vitamin A 1470%
Vitamin C 170%
Calcium 30%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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