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Spinach-Stuffed Pumpkins

Spinach-Stuffed Pumpkins

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Recipe by
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Ingredients

  • 4 sugar pumpkin (small)
  • 9 ozs spinach (frozen creamed, thawed)
  • 3 ozs cream cheese (softened)
  • 4 slices white cheese (such as Monterey Jack)
  • butter
Prep Time
20 min
Total Time
50 min
Servings
4 servings
units
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Preparation

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Nutrition Facts

Amount Per Serving
Calories 380 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 40mg 13%
Sodium 170mg 7%
Potassium 3470mg 99%
Total Carbohydrate 67g 22%
Dietary Fiber 10g 40%
Sugars 10g
Protein 12g
Vitamin A 1470%
Vitamin C 170%
Calcium 30%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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