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Spinach-Sausage Frittata

Spinach-Sausage Frittata

3 3 3 3 4 4
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 tbsps olive oil
  • 2 hot italian sausages (sweet, 10 oz)
  • 10 ozs spinach (frozen chopped, thawed according to package instructions)
  • 2 ozs roasted red pepper (cut into strips)
  • 10 eggs (lightly beaten)
  • 12 cup parmesan (shredded, 2 oz)
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 230
% Daily Value *
Total Fat 25g 38%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 345mg 115%
Sodium 510mg 21%
Potassium 390mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber less than 1g 3%
Sugars less than 1g
Protein 18g
Vitamin A 70%
Vitamin C 15%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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