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Spinach-and-Artichoke Dip

Spinach-and-Artichoke Dip

3 3 3 3 3 5
6
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 cups part-skim mozzarella cheese (shredded, divided)
  • 12 cup fat free sour cream
  • 14 cup fresh parmesan cheese (grated, divided)
  • 14 tsp black pepper
  • 3 garlic cloves (crushed)
  • 14 ozs artichoke hearts (drained and chopped)
  • 8 ozs cream cheese (softened)
  • 8 ozs cream cheese (softened)
  • 5 ozs spinach (frozen chopped, thawed drained and squeezed dry)
  • 13 12 ozs baked tortilla chips (16 cups)
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 670 Calories from Fat 330
% Daily Value *
Total Fat 36g 55%
Saturated Fat 19g 95%
Trans Fat
Cholesterol 110mg 37%
Sodium 850mg 35%
Potassium 520mg 15%
Total Carbohydrate 63g 21%
Dietary Fiber 6g 24%
Sugars 4g
Protein 24g
Vitamin A 60%
Vitamin C 10%
Calcium 60%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments