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Spinach, Tomato & Hummus Wrap

Spinach, Tomato & Hummus Wrap

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 1 cup green bell pepper (diced)
  • 1 cup red bell pepper (diced)
  • 14 cup green onion (diced)
  • 2 ozs feta cheese (crumbled)
  • 14 cup sun-dried tomatoes (chopped rehydrated)
  • 14 cup black olives (diced)
  • 2 tsps olive oil
  • 1 tsp dried basil
  • 1 tsp minced garlic
  • 23 cup hummus
  • 4 whole wheat (tortillas)
  • 1 cup baby spinach (leaves)
Prep Time
10 min
Total Time
20 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 5mg 2%
Sodium 200mg 8%
Potassium 250mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 2g
Protein 5g
Vitamin A 20%
Vitamin C 60%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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