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Spinach, Carrot, Cucumber And Pine Nut Salad

Spinach, Carrot, Cucumber And Pine Nut Salad

  • Ingredients 7 Count
  • Nutrition 180 Calories
  • Total Time 10 Minutes
  • Rating . . . Review it now!
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4 servings

Ingredients

metric units us metric
  • 100 grams baby spinach
  • 1/2 cucumber (seeds removed and thinly sliced)
  • 1 carrots (peeled and grated)
  • 45 grams toasted pine nuts
  • 1 orange juice (only)
  • 1 tsp balsamic vinegar
  • 2 tbsps extra-virgin olive oil

Directions

BPrep Time10 min

BTotal Time10 min

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Nutrition Facts

4 servings

Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 30mg 1%
Potassium 430mg 12%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 7g
Protein 3g
Vitamin A 100%
Vitamin C 70%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

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