Spinach Waffles

  • Ingredients 9 Count
  • Nutrition 190 Calories
  • Directions 25 Minutes

12 servings

Ingredients

metric units us metric
  • 450 grams frozen spinach (thawed)
  • 1 onion
  • 1 tbsp olive oil
  • 70 grams butter
  • 100 grams grating cheese (your favourite kind)
  • 4 eggs
  • 100 ml milk
  • 200 grams flour
  • 1/2 tsp baking powder

Directions

BPrep Time10 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 90mg 30%
Sodium 250mg 10%
Potassium 290mg 8%
Total Carbohydrate 16g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g
Vitamin A 80%
Vitamin C 20%
Calcium 20%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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