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Spinach Quiche

Spinach Quiche

3 3 3 3 3 5
24
Recipe by
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Ingredients

  • 10 ozs spinach (frozen chopped, thawed)
  • 1 bunch green onions (finely chopped white parts)
  • 4 beaten eggs
  • 16 ozs cottage cheese
  • 2 cups shredded cheddar cheese
  • 14 cup croutons (crushed)
Prep Time
10 min
Total Time
1 hr 10 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 65mg 22%
Sodium 440mg 18%
Potassium 250mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber less than 1g 3%
Sugars 2g
Protein 16g
Vitamin A 60%
Vitamin C 15%
Calcium 25%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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