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Spinach Quiche

Spinach Quiche

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440
Recipe by
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Ingredients

  • 10 ozs frozen chopped spinach (thawed)
  • 1 bunch green onions (finely chopped, white parts only)
  • 4 eggs (beaten)
  • 16 ozs cottage cheese
  • 2 cups shredded cheddar cheese
  • 1/4 cup croutons (crushed)
Prep Time
10 min
Total Time
1 hr 10 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 140mg 47%
Sodium 450mg 19%
Potassium 130mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 17g
Vitamin A 10%
Vitamin C 2%
Calcium 25%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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