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Spinach and Feta Pita Bake

Spinach and Feta Pita Bake

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27
Recipe by
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Ingredients

  • 6 whole pita breads (6 6 inch whole wheat)
  • 6 ozs pesto (tub sun dried tomato)
  • 2 plum tomatoes (roma, chopped)
  • 1 bunch spinach (rinsed and chopped)
  • 4 fresh mushrooms (sliced)
  • 12 cup feta cheese (crumbled)
  • 2 tbsps grated parmesan cheese
  • 3 tbsps olive oil
  • 1 pinch black pepper (ground, taste)
Prep Time
5 min
Total Time
17 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 15mg 5%
Sodium 550mg 23%
Potassium 430mg 12%
Total Carbohydrate 39g 13%
Dietary Fiber 6g 24%
Sugars 2g
Protein 11g
Vitamin A 80%
Vitamin C 25%
Calcium 15%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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