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Spinach and Artichoke Dip

Spinach and Artichoke Dip

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Recipe by
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Ingredients

  • 14 ozs artichoke hearts (drained and chopped)
  • 10 ozs frozen chopped spinach (thawed and drained)
  • 1 cup mayonnaise
  • 1 cup grated parmesan cheese
  • 21/2 cups shredded Monterey Jack cheese
Prep Time
10 min
Total Time
25 min
Servings
3 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 830 Calories from Fat 550
% Daily Value *
Total Fat 61g 94%
Saturated Fat 26g 130%
Trans Fat
Cholesterol 125mg 42%
Sodium 1540mg 64%
Potassium 490mg 14%
Total Carbohydrate 37g 12%
Dietary Fiber 12g 48%
Sugars 7g
Protein 37g
Vitamin A 25%
Vitamin C 15%
Calcium 100%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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