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Spinach and Artichoke Dip

Spinach and Artichoke Dip

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26
Recipe by
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Ingredients

  • 14 ozs artichoke hearts (drained and chopped)
  • 10 ozs spinach (frozen chopped, thawed and drained)
  • 1 cup mayonnaise
  • 1 cup grated parmesan cheese
  • 2 12 cups shredded Monterey Jack cheese
Prep Time
10 min
Total Time
25 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 280
% Daily Value *
Total Fat 32g 49%
Saturated Fat 13g 65%
Trans Fat
Cholesterol 65mg 22%
Sodium 820mg 34%
Potassium 330mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 3g
Protein 20g
Vitamin A 80%
Vitamin C 20%
Calcium 60%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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