Spiessbraten, Idar-Oberstein Style

  • Ingredients 5 Count
  • Nutrition 300 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 lb pork tenderloin
  • 1 yellow onion (large, finely chopped)
  • 1 garlic cloves (minced)
  • 4 pinches salt
  • 4 pinches black pepper

Directions

BPrep Time15 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 145mg 48%
Sodium 700mg 29%
Potassium 980mg 28%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 48g
Vitamin A 0%
Vitamin C 8%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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