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Spicy Yoghurt Sauce

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps ghee (it's well worth it to make your own ghee and easy too)
  • 2 tsps cumin seeds
  • 1 tsp mustard seeds
  • 4 cloves
  • 1 onion (finely chopped)
  • 6 garlic cloves (finely chopped)
  • 2 tsps gingerroot (finely chopped)
  • 3 green chilies (finely chopped)
  • 10 curry (leaves)
  • 12 tsp turmeric (powder)
  • 1 tsp sugar
  • 1 tbsp chickpea flour (mixed into a paste with a little water)
  • salt
  • 5 cups yoghurt
  • 12 cup coriander (leaves, finely chopped)
Prep Time
5 min
Total Time
10 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1670mg 70%
Potassium 530mg 15%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 9g
Vitamin A 10%
Vitamin C 90%
Calcium 30%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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