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Spicy Thai Vegetable Soup

Spicy Thai Vegetable Soup

3 3 3 3 3 5
13
Recipe by
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Ingredients

  • 1 cup brown rice (uncooked)
  • 2 cups water
  • 3 tbsps olive oil
  • 1 sweet onion (chopped)
  • 4 cloves minced garlic
  • 14 cup ginger root (chopped fresh)
  • 1 cup carrots (chopped)
  • 4 cups broccoli (chopped)
  • 1 red bell pepper (diced)
  • 14 ozs light coconut milk
  • 6 cups vegetable broth
  • 1 cup white wine
  • 3 tbsps fish sauce
  • 2 tbsps soy sauce
  • 3 thai chile (peppers)
  • 2 tbsps lemon grass (chopped fresh)
  • 1 tbsp garlic sauce (thai pepper)
  • 1 tsp saffron
  • 34 cup plain yogurt
  • fresh cilantro (garnish)
Prep Time
15 min
Total Time
1 hr 30 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 1000mg 42%
Potassium 330mg 9%
Total Carbohydrate 22g 7%
Dietary Fiber 3g 12%
Sugars 6g
Protein 4g
Vitamin A 40%
Vitamin C 50%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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