Spicy Sausage and Rice Casserole

Spicy Sausage and Rice Casserole

  • Ingredients 11 Count
  • Nutrition 140 Calories
  • Directions 80 Minutes

6 servings

Ingredients

imperial units us metric
  • 28 ozs spicy pork sausage (fresh, ground)
  • 1 cup long-grain rice (uncooked)
  • 1 slice onion (diced)
  • 3 cloves garlic (minced)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 28 ozs peel tomato whole (crushed)
  • 1 cup chicken broth
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp cayenne pepper

Directions

BPrep Time20 min

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 220mg 9%
Potassium 190mg 5%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 2g
Protein 4g
Vitamin A 15%
Vitamin C 70%
Calcium 2%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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