Spicy Roasted Sweet Potatoes

  • Ingredients 8 Count
  • Nutrition 160 Calories
  • Directions 55 Minutes

6 servings

Ingredients

imperial units us metric
  • 6 sweet potatoes (large, peeled and diced into 1 inch chunks)
  • 2 tbsps olive oil
  • 2 tbsps fresh rosemary (chopped, or 1 -2 tablespoon thyme)
  • 1 onion (medium, roughly diced)
  • 1/2 tsp crushed red pepper flakes
  • 1/8 tsp cayenne
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper (fresh)

Directions

BPrep Time10 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 180mg 8%
Potassium 470mg 13%
Total Carbohydrate 28g 9%
Dietary Fiber 4g 16%
Sugars 6g
Protein 3g
Vitamin A 370%
Vitamin C 8%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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