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Spicy Orange Hummus

Spicy Orange Hummus

3 3 3 3 4 4
8
Recipe by
Food.com Food.com

Ingredients

  • 1/4 cup fresh parsley leaves
  • 2 tablespoons chopped onions
  • 1 garlic clove
  • 1/4 cup orange juice
  • 2 tablespoons tahini (sesame seed paste)
  • 2 tablespoons rice vinegar
  • 1 teaspoon low sodium soy sauce
  • 1 teaspoon dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1 (15 ounce) can chickpeas, drained
Prep Time
8 min
Total Time
8 min
Servings
8 servings 8

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 530mg 15%
Total Carbohydrate 35g 12%
Dietary Fiber 10g 40%
Sugars 7g
Protein 11g
Vitamin A 6%
Vitamin C 15%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments