Spicy Green Beans With Garlic

Spicy Green Beans With Garlic



Spicy Green Beans With Garlic 4 (4)

Filed under: Side Dishes, Indian, Moroccan, Sindhi

Total time: 25 min PT1500.0S     Prep time: 10 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
14 cup clarified butter (vegetable oil)
3 garlic cloves (thinly sliced)
2 jalapeno peppers (serrano peppers stems and seeds removed minced)
2 tsps turmeric
2 tsps ground cumin
18 tsp cayenne
1 lb green beans (tough ends removed)
14 cup water
112 tsps salt
3 tbsps sesame seeds
Amount Per Serving
Calories 189 Calories from Fat 138
% Daily Value *
Total Fat 15 g 24%
Saturated Fat 8 g 39%
Trans Fat 0%
Cholesterol 31 mg 10%
Sodium 884 mg 37%
Total Carbohydrate 12 g 4%
Dietary Fiber 5 g 19%
Sugars 4 g
Protein 4 g
Vitamin A 25%
Vitamin C 18 mg 30%
Calcium 129 mg 13%
Iron 3 mg 19%
Potassium 347 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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