|
1
tbsp
vegetable oil
12
chicken wings
(tips discarded and wings separated at the joint)
3
garlic cloves
(chopped)
2
tbsps
chili powder
12
tsp
ground allspice
2
cups
tomato sauce
|
3
ozs
dark chocolate
(coarsely chopped)
1
tsp
hot pepper sauce
salt
2
tbsps
cilantro
(finely chopped)
|
|
Amount Per Serving
|
Calories
32
|
Calories from Fat
16
|
% Daily Value *
| Total Fat
2
g
|
3%
|
| Saturated Fat
768
mg
|
4%
|
| Trans Fat
|
0%
|
| Cholesterol
0
mg
|
0%
|
| Sodium
281
mg
|
12%
|
| Total Carbohydrate
4
g
|
1%
|
| Dietary Fiber
894
mg
|
4%
|
| Sugars
2
g
|
Protein
486
mg
| Vitamin A
|
6%
|
| Vitamin C
2
mg
|
4%
|
| Calcium
8
mg
|
1%
|
| Iron
1
mg
|
3%
|
| Potassium
102
mg
|
0%
|
|
