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Spicy Chickpeas

Spicy Chickpeas

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps vegetable oil
  • 1 tsp cumin seed
  • 12 tsp salt
  • 12 tsp chili powder
  • 12 tsp lemon pepper
  • 2 tomatoes (chopped)
  • 30 ozs garbanzo beans (drained)
  • 1 tbsp lemon juice
  • 1 onion (chopped)
Prep Time
5 min
Total Time
25 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 690 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 1640mg 47%
Total Carbohydrate 108g 36%
Dietary Fiber 30g 120%
Sugars 21g
Protein 33g
Vitamin A 10%
Vitamin C 25%
Calcium 20%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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