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Spicy Chicken Stir-Fry

Spicy Chicken Stir-Fry

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 12 tsp ground turmeric
  • 12 tsp ground ginger
  • salt
  • black pepper (fresh ground)
  • 2 tsps ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp caster sugar
  • 1 lb boneless skinless chicken breasts
  • 2 spring onions
  • 4 celery ribs
  • 2 red peppers (seeded)
  • 1 pepper (yellow, seeded)
  • 3 courgettes
  • 6 ozs mange-tout pea
  • 2 tbsps sunflower oil
  • 1 tbsp lime juice
  • 1 tbsp honey (clear)
Prep Time
20 min
Total Time
40 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1070mg 45%
Potassium 530mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 10g
Protein 17g
Vitamin A 35%
Vitamin C 110%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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