|
1
chicken breast
(chopped)
1
garlic clove
(chopped finely)
14
onion
(thin slices)
12
green pepper
(thin slices)
4
mushrooms
(sliced)
12
jalapeno
(diced)
13
oz
taco seasoning
(enchilada)
12
tbsp
olive oil
2-3
flour tortillas
|
2
tbsps
cream cheese
1
cup
refried beans
12
avocado
(mashed)
14
cup
sour cream
14
cup
cheddar cheese
lettuce
tomato
(chopped)
black olives
(chopped)
|
|
Amount Per Serving
|
Calories
660
|
Calories from Fat
305
|
% Daily Value *
| Total Fat
34
g
|
52%
|
| Saturated Fat
12
g
|
62%
|
| Trans Fat
|
0%
|
| Cholesterol
83
mg
|
28%
|
| Sodium
1
g
|
62%
|
| Total Carbohydrate
61
g
|
20%
|
| Dietary Fiber
13
g
|
54%
|
| Sugars
6
g
|
Protein
31
g
| Vitamin A
|
23%
|
| Vitamin C
43
mg
|
71%
|
| Calcium
281
mg
|
28%
|
| Iron
6
mg
|
31%
|
| Potassium
1
g
|
5%
|
|
