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Spicy Chicken Curry (Diabetic/ Crock Pot)

Spicy Chicken Curry (Diabetic/ Crock Pot)

3 3 4 4 4 2
11
Recipe by
Food.com Food.com

Ingredients

  • 4 lbs skinless chicken pieces (with bones)
  • water
  • 2 onions (diced)
  • 10 ozs spinach (frozen, chopped thawed squeezed dry)
  • 1 cup low-fat plain yogurt
  • 2 12 red potato (diced)
  • 1 tsp salt
  • 1 tsp garlic
  • 1 tsp ground ginger
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp pepper
  • 1 tsp ground cloves
  • 1 tsp ground cardamom
  • 1 tsp ground cinnamon
  • 12 tsp chili powder
  • 1 tsp red pepper flakes
  • 3 tsps turmeric
Prep Time
20 min
Total Time
8 hr 20 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 560mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 12%
Sugars 4g
Protein 4g
Vitamin A 50%
Vitamin C 25%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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