Spicy Chicken and Snow Peas

Spicy Chicken and Snow Peas




Total time: 30 min PT1800S     Prep time: 15 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
3 12 ozs grain (rice)
2 tbsps sugar
3 tbsps low sodium soy sauce
2 tbsps rice vinegar
2 tsps chili paste (with garlic such as sambal oelek)
1 tsp fresh ginger (bottled ground, spice world)
cooking spray
1 tsp dark sesame oil
1 12 cups carrots
1 cup red bell pepper (thinly sliced)
2 cups chicken breasts (chopped cooked)
2 cups snow peas (trimmed)
14 tsp salt
13 cup peanuts (unsalted)
Amount Per Serving
Calories 302 Calories from Fat 93
% Daily Value *
Total Fat 10 g 16%
Saturated Fat 2 g 9%
Trans Fat 0%
Cholesterol 30 mg 10%
Sodium 630 mg 26%
Total Carbohydrate 35 g 12%
Dietary Fiber 6 g 24%
Sugars 12 g
Protein 19 g
Vitamin A 152%
Vitamin C 70 mg 117%
Calcium 62 mg 6%
Iron 3 mg 17%
Potassium 698 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: jeffreyw
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