Spicy Cajun Tamales

  • Ingredients 11 Count
  • Nutrition 100 Calories
  • Directions 105 Minutes

24 servings

Ingredients

imperial units us metric
  • 3 lbs lean ground meat
  • 2 cups cornbread mix (Ballard)
  • 1 onion (large, finely chopped)
  • 10 ozs rotel tomatoes (& chilies)
  • 1 env chiles (Two Alarm)
  • 16 ozs peeled tomatoes (chopped)
  • 21/2 ozs chili powder (Mexican)
  • 1 tsp cumin
  • 3 cups water
  • salt
  • cayenne pepper

Directions

BPrep Time1 hr

BTotal Time1 hr 45 min

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 35mg 12%
Sodium 105mg 4%
Potassium 340mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Protein 13g
Vitamin A 25%
Vitamin C 10%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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