FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Spicy Black Bean and Lentil Burgers

1 1 1 1 1
17
Recipe by
Food.com Food.com

Ingredients

  • 6 ozs dried black beans
  • 6 ozs dried lentils
  • 1/2 onion (small)
  • 3 garlic cloves
  • 2 jalapeno chilies
  • 2 tsps chili powder
  • 2 tsps salt
  • 1 tsp ground pepper (fresh)
  • 2 beaten eggs
  • 1/2 cup bread crumbs
Prep Time
15 min
Total Time
35 min
Servings
8 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 20mg 7%
Sodium 370mg 15%
Potassium 360mg 10%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 1g
Protein 6g
Vitamin A 6%
Vitamin C 6%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad