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Spiced Sweet Roasted Red Pepper Hummus

Spiced Sweet Roasted Red Pepper Hummus

3 3 3 3 3 5
19
Recipe by
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Ingredients

  • 15 ozs garbanzo beans (drained)
  • 4 ozs roasted red pepper
  • 3 tbsps lemon juice
  • 1 12 tbsps tahini
  • 1 clove minced garlic
  • 12 tsp ground cumin
  • 12 tsp cayenne pepper
  • 14 tsp salt
  • 1 tbsp fresh parsley (chopped)
Prep Time
15 min
Total Time
1 hr 15 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 490mg 14%
Total Carbohydrate 34g 11%
Dietary Fiber 9g 36%
Sugars 6g
Protein 11g
Vitamin A 2%
Vitamin C 10%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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