Spiced Sweet Potato Casserole

Spiced Sweet Potato Casserole



Spiced Sweet Potato Casserole 4 (5)

Filed under: Side Dishes, Southern, Jamaican, Soul food, Canadian

Total time: 1¼ hours PT4500.0S     Prep time: 10 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 8 servings
3 lbs sweet potatoes
13 cup brown sugar (packed)
2 tbsps butter
2 tbsps orange juice concentrate
112 tsps ground cinnamon
12 tsp salt
12 tsp ground nutmeg
2 large eggs
14 cup chopped pecans
Amount Per Serving
Calories 240 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10%
Saturated Fat 2 g 12%
Trans Fat 0%
Cholesterol 61 mg 20%
Sodium 261 mg 11%
Total Carbohydrate 41 g 14%
Dietary Fiber 6 g 23%
Sugars 13 g
Protein 5 g
Vitamin A 486%
Vitamin C 5 mg 9%
Calcium 72 mg 7%
Iron 2 mg 12%
Potassium 623 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shooter
Holidays: Christmas , Thanksgiving , Hanukkah
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