|
14
cup
extra virgin olive oil
1
onion
(thinly sliced)
1
lb
green beans
(trimmed)
12
tsp
salt
(taste)
14
tsp
black pepper
(taste)
28
ozs
diced tomatoes
|
4
large garlic cloves
(peeled and thinly sliced)
1
tsp
sugar
34
tsp
allspice
12
tsp
ground cinnamon
|
|
Amount Per Serving
|
Calories
169
|
Calories from Fat
98
|
% Daily Value *
| Total Fat
11
g
|
17%
|
| Saturated Fat
2
g
|
8%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
139
mg
|
6%
|
| Total Carbohydrate
17
g
|
6%
|
| Dietary Fiber
5
g
|
20%
|
| Sugars
9
g
|
Protein
4
g
| Vitamin A
|
39%
|
| Vitamin C
34
mg
|
57%
|
| Calcium
64
mg
|
6%
|
| Iron
1
mg
|
6%
|
| Potassium
615
mg
|
2%
|
|
