|
canola oil
(cook)
1
onion
(roughly diced)
12
tbsp
ginger
(minced)
1
carrot
(peeled roughly diced)
1
pineapple
(peeled roughly diced)
2
cups
pineapple juice
12
cup
rice vinegar
2
cups
rice flour
|
12
tbsp
paprika
14
tbsp
cayenne
2
tbsps
white sesame seeds
1
qt
soda water
(cold)
4
chicken breasts
(single chicken breasts skinless 3 by 12 by 12 inch strips)
salt
(taste)
|
|
Amount Per Serving
|
Calories
730
|
Calories from Fat
61
|
% Daily Value *
| Total Fat
7
g
|
10%
|
| Saturated Fat
2
g
|
8%
|
| Trans Fat
|
0%
|
| Cholesterol
76
mg
|
25%
|
| Sodium
1
g
|
48%
|
| Total Carbohydrate
136
g
|
45%
|
| Dietary Fiber
6
g
|
23%
|
| Sugars
58
g
|
Protein
33
g
| Vitamin A
|
65%
|
| Vitamin C
126
mg
|
210%
|
| Calcium
120
mg
|
12%
|
| Iron
1
mg
|
5%
|
| Potassium
1
g
|
4%
|
|
