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Spent Quinoa and Black Bean Salad

Spent Quinoa and Black Bean Salad

3 3 3 3 4 4
5
Recipe by
Food.com Food.com

Ingredients

  • 2 tsps lime zest (grated)
  • 2 tbsps lime juice (fresh)
  • 12 tsp agave syrup
  • 2 tbsps extra virgin olive oil
  • 1 garlic clove (crushed)
  • 14 tsp ground cumin
  • 1 pinch red pepper flakes (optional)
  • 1 cup quinoa (uncooked)
  • 14 ozs black beans (rinsed and drained)
  • 2 tomatoes (chopped)
  • 4 scallions (chopped)
  • 14 cup fresh cilantro (chopped)
  • salt (and pepper, to taste)
  • pepper (salt and, to taste)
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 580 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0mg 0%
Sodium 1950mg 81%
Potassium 1910mg 55%
Total Carbohydrate 94g 31%
Dietary Fiber 19g 76%
Sugars 5g
Protein 29g
Vitamin A 15%
Vitamin C 25%
Calcium 15%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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