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Spanish Rice Bake

Spanish Rice Bake

  • Ingredients 14 Count
  • Nutrition 280 Calories
  • Directions 60 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 lb lean ground beef
  • 1/2 cup finely chopped onion
  • 1/4 cup chopped green bell pepper
  • 141/2 ozs canned tomatoes
  • 1 cup water
  • 3/4 cup long-grain rice (uncooked)
  • 1/2 cup chile sauce
  • 1 tsp salt
  • 1 tsp brown sugar
  • 1/2 tsp ground cumin
  • 1/2 tsp worcestershire sauce
  • 1 pinch ground black pepper
  • 1/2 cup shredded cheddar cheese
  • 2 tbsps chopped cilantro fresh

Directions

BPrep Time15 min

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 55mg 18%
Sodium 720mg 30%
Potassium 620mg 18%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 4g
Protein 22g
Vitamin A 15%
Vitamin C 25%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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