Spam and Egg Salad/ Spread

  • Ingredients 9 Count
  • Nutrition 400 Calories
  • Directions 15 Minutes

4 servings

Ingredients

imperial units us metric
  • 8 hard-boiled egg (peeled and chopped)
  • 1/2 cup cheddar cheese (cut into small cubes)
  • 11/2 cups spam (cubed, browned and cooled)
  • 3/4 cup Kraft Miracle Whip Dressing
  • 3/4 cup mayonnaise
  • 2 tbsps yellow mustard (more or less to taste)
  • 1/4 cup onion (minced, I omit this)
  • pepper
  • salt

Directions

BPrep Time15 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 270
% Daily Value *
Total Fat 30g 46%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 450mg 150%
Sodium 730mg 30%
Potassium 210mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 18g
Vitamin A 15%
Vitamin C 4%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Comments

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  • Lacto vegetarian
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  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
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  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
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