Spaghetti Squash Stuffed Bell Peppers

  • Ingredients 10 Count
  • Nutrition 50 Calories
  • Directions 55 Minutes

4 servings

Ingredients

imperial units us metric
  • 1/4 cup vegetable stock
  • 1 cup zucchini (chopped)
  • 1/2 cup shitake mushroom (chopped)
  • 1/4 cup green onions (sliced)
  • 1 tsp basil
  • 1 tsp thyme
  • 1 garlic cloves (minced)
  • 1/4 tsp black pepper
  • 11/2 cups spaghetti squash (cooked & shredded)
  • 4 green bell pepper

Directions

BPrep Time20 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 75mg 3%
Potassium 400mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 4g
Protein 2g
Vitamin A 15%
Vitamin C 170%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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