Southwestern Pinto Bean Soup

  • Ingredients 14 Count
  • Nutrition 220 Calories
  • Directions . . . Minutes

10 servings

Ingredients

imperial units us metric
  • 1 lb dried pinto beans (picked over)
  • 3 onion (medium, chopped fine)
  • 5 garlic cloves (minced)
  • 1/4 cup vegetable oil
  • 2 red bell pepper (chopped)
  • 1 tbsp chili powder
  • 2 tsps ground cumin
  • 6 cups water
  • 1/2 lb sausages (cured chorizo, Spanish, *, sliced 1/4 inch thick, if desired)
  • 32 ozs tomatoes (can whole, drained and puréed coarse)
  • 2 cups chicken broth
  • 1/2 cup enchilada sauce (canned mild, not salsa, or to taste)
  • 3 tbsps fresh lime juice (or to taste)
  • 1/2 cup fresh coriander (chopped)

Directions

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 20%
Trans Fat 0.5g
Cholesterol 25mg 8%
Sodium 520mg 22%
Potassium 450mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 8g
Vitamin A 35%
Vitamin C 80%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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