Southwest Egg Rolls

Ingredients

• 1 fillet (chicken breast)
• 1 tbsp vegetable oil
• 2 tbsps red bell peppers (minced)
• 2 tbsps green onions (minced)
• 13 cup frozen corn
• 14 cup black beans (canned, rinsed and drained)
• 2 tbsps spinach (frozen, thawed and drained)
• 2 tbsps jalapeno peppers (diced canned)
• 12 tbsp fresh parsley (minced)
• 12 tsp cumin
• 12 tsp chili powder
• 14 tsp salt
• 1 dash cayenne pepper
• 34 cup shredded Monterey Jack cheese
• 5 flour tortillas (7 inch)
• 12 avocado (about 1/4 of a cup, smashed)
• 14 cup mayonnaise
• 14 cup sour cream
• 1 tbsp buttermilk
• 1 12 tsps white vinegar
• 18 tsp salt
• 18 tsp parsley (dried)
• 18 tsp onion powder
• 1 dash dried dill weed
• 1 dash garlic powder
• 1 dash pepper