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Southwest Chicken and Pasta

Southwest Chicken and Pasta

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Ingredients

  • 3 cups pasta (uncooked)
  • 2 cups broccoli flowerets (cut in 1 inch pieces)
  • 1 red pepper (green, chopped)
  • 10 34 ozs cream of mushroom soup (campbell s condensed, regular 98 fat free or 25 less sodium)
  • 34 cup chunky salsa (pace thick, pace picante sauce)
  • 14 cup milk
  • 1 12 cups cooked chicken (cubed)
  • grated parmesan cheese
Total Time
25 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 60mg 20%
Sodium 640mg 27%
Potassium 500mg 14%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 19g
Vitamin A 50%
Vitamin C 120%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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