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South Beach Meatloaf

South Beach Meatloaf

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 6 ozs tomato paste (no-added-salt)
  • 12 cup dry red wine
  • 12 cup water
  • 1 garlic clove (minced)
  • 12 tsp dried basil
  • 14 tsp dried oregano
  • 14 tsp salt
  • 16 ozs breast (ground turkey)
  • 1 cup oatmeal
  • 14 cup liquid egg substitute
  • 12 cup zucchini (shredded)
Prep Time
20 min
Total Time
1 hr 20 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 330mg 14%
Potassium 450mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 3g
Protein 11g
Vitamin A 15%
Vitamin C 10%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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