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South African Biryani

1 1 1 1 1
Recipe by
Allrecipes UK Allrecipes UK

Ingredients

  • 2 kilograms chicken (pieces with bone cut into chunks)
  • 200 grams yoghurt
  • 1 tomatoes (small, chopped)
  • 360 grams basmati rice
  • 125 ml oil
  • 4 tbsps ghee
  • 6 new potatoes
  • 2 onion (large, sliced)
  • 400 grams lentils (tin, drained)
  • marinade (Chicken)
  • 1 tsp ground ginger
  • 21/2 cloves garlic (chopped)
  • 4 tsps tumeric
  • 2 sticks cinnamon
  • 4 cardamom (pods)
  • 9 whole greens (chilles, depending on how hot you like it)
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • spices (Cooking)
  • 1 stick cinnamon
  • 3 cardamom (pods)
  • 1 long green chilli, chopped
  • 1 tsp cumin seed
  • 1 tsp ground coriander
  • 1 tbsp ginger (grated root)
  • 21/2 cloves garlic cloves (chopped)
  • spices (Rice)
  • 2 cardamom (pods)
  • 1 stick cinnamon
  • masala (mix)
  • 60 grams fresh coriander (chopped)
  • 30 grams chopped fresh mint
  • garnish
  • 1/2 tbsp cumin seed
  • 15 drops rose water (optional)
  • 2 tbsps onion (crisp fried, optional)
  • 31/2 tomatoes (large ripe)
Prep Time
30 min
Total Time
1 hr 30 min
Servings
8 servings 8
units
metric units metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 980 Calories from Fat 270
% Daily Value *
Total Fat 30g 46%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 165mg 55%
Sodium 220mg 9%
Potassium 2120mg 61%
Total Carbohydrate 108g 36%
Dietary Fiber 27g 108%
Sugars 7g
Protein 72g
Vitamin A 20%
Vitamin C 70%
Calcium 25%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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