Sopa De Capirotadas Hondurenas (Cheese and Cornmeal Cake Soup)

  • Ingredients 13 Count
  • Nutrition 470 Calories
  • Directions 35 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 cups masa harina (for tortillas, MASECA)
  • 2 eggs (beaten)
  • 11/2 cups cheese (Queso Seco)
  • 11/2 cups warm water
  • 1/4 cup cooking oil
  • 5 cups chicken stock
  • 1/2 tsp cumin
  • 1/2 cup tomatoes (finely chopped)
  • 1/2 cup white onion (finely chopped)
  • 1/4 cup chopped green bell pepper (finely)
  • 1/4 cup chopped cilantro
  • 1 tbsp cooking oil
  • 3 tbsps masa (harinas for tortillas, MASECA)

Directions

BPrep Time15 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 230
% Daily Value *
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 105mg 35%
Sodium 490mg 20%
Potassium 450mg 13%
Total Carbohydrate 42g 14%
Dietary Fiber 5g 20%
Sugars 6g
Protein 19g
Vitamin A 10%
Vitamin C 15%
Calcium 30%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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