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Sola's New Year's Soup

Sola's New Year's Soup

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Recipe by
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Ingredients

  • 1 tbsp olive oil
  • 1 onion (chopped)
  • 4 cloves minced garlic
  • 10 ozs bell pepper (frozen, strips)
  • black pepper (taste)
  • 1 cup white corn (sweet)
  • 16 ozs salsa
  • 1 tsp chili powder
  • 30 ozs black beans (drained)
  • 15 ozs black-eyed pea (peas rinsed and drained)
  • 10 12 ozs chicken stock
  • 1 cube chicken bouillon
  • 3 cups water
  • 12 cup long grain rice (uncooked)
Prep Time
10 min
Total Time
55 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 1280mg 37%
Total Carbohydrate 78g 26%
Dietary Fiber 12g 48%
Sugars 4g
Protein 27g
Vitamin A 6%
Vitamin C 30%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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