Slow-Roasted Stuffed Capsicum

  • Ingredients 13 Count
  • Nutrition 240 Calories
  • Directions 100 Minutes

4 servings

Ingredients

metric units us metric
  • 1 capsicum (large red)
  • 1 capsicum (large green)
  • 100 grams sun-dried tomatoes
  • 150 grams mushrooms (marinated)
  • 100 grams feta (marinated, crumbled)
  • 2 tbsps pinenuts (toasted)
  • 1 tbsp fresh oregano (coarsely chopped)
  • 2 tsps fresh rosemary (coarsely chopped)
  • 1 tbsp fresh lemon juice
  • 4 garlic cloves (finely chopped)
  • 2 tbsps olive oil
  • crusty bread (to serve)
  • mixed greens (to serve)

Directions

BPrep Time20 min

BTotal Time1 hr 40 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 20mg 7%
Sodium 810mg 34%
Potassium 1090mg 31%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 20%
Sugars 12g
Protein 9g
Vitamin A 8%
Vitamin C 50%
Calcium 20%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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