Slow Cooker Carrot-Ginger-Sweet Potato-Coconut Soup (Vegan)

  • Ingredients 8 Count
  • Nutrition 240 Calories
  • Directions 9 Hours

6 servings

Ingredients

imperial units us metric
  • 2 lbs baby carrots (pre-peeled)
  • 1 sweet potatoes (or 1 yam)
  • 1 onion
  • 2 tsps ginger paste
  • 2 tsps curry powder
  • 4 cups unsalted vegetable stock
  • 14 ozs light coconut milk
  • salt

Directions

BPrep Time30 min

BTotal Time8 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 0%
Sodium 280mg 12%
Potassium 660mg 19%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 28%
Sugars 11g
Protein 4g
Vitamin A 480%
Vitamin C 15%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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