Slow Cooked Beef Roast

  • Ingredients 9 Count
  • Nutrition 220 Calories
  • Directions 5 Hours

8 servings

Ingredients

imperial units us metric
  • 5 lbs beef roast
  • 2 tsps salt
  • 1 tbsp sugar
  • 4 tbsps quick-cooking tapioca
  • 2 cups tomato juice
  • 1 lb carrots (cut into 1 inch pieces)
  • 3 stalks celery (sliced)
  • 2 onion (medium sliced)
  • 8 potatoes (small, peeled and cubed)

Directions

BPrep Time20 min

BTotal Time5 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 0%
Saturated Fat 0%
Trans Fat
Cholesterol 0%
Sodium 680mg 28%
Potassium 1240mg 35%
Total Carbohydrate 53g 18%
Dietary Fiber 7g 28%
Sugars 15g
Protein 6g
Vitamin A 200%
Vitamin C 100%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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