Sloppy Joes With Chicken Gumbo

  • Ingredients 9 Count
  • Nutrition 330 Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb lean ground beef
  • 1/3 cup catsup
  • 1 tbsp brown sugar
  • 2 tsps vinegar
  • 1 tsp prepared mustard
  • 1/2 tsp worcestershire sauce
  • 1/2 tsp garlic powder
  • 101/2 ozs soup (chicken gumbo, undiluted)
  • 4 hamburger buns (toasted)

Directions

BPrep Time5 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 75mg 25%
Sodium 630mg 26%
Potassium 600mg 17%
Total Carbohydrate 32g 11%
Dietary Fiber less than 1g 4%
Sugars 11g
Protein 31g
Vitamin A 4%
Vitamin C 6%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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