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Skinny Spinach Artichoke Dip

Skinny Spinach Artichoke Dip

3 3 3 3 4 4
15
Recipe by
Food.com Food.com

Ingredients

  • 8 ozs reduced-fat sour cream
  • 1 cup fat-free mayonnaise
  • 12 cup artichoke heart (chopped canned)
  • 12 cup spinach (frozen, thawed squeezed and dried)
  • 3 scallions (diced)
  • 1 tsp garlic powder
  • 1 tbsp sun-dried tomatoes (finely chopped)
  • 1 tbsp asiago cheese (shredded)
Prep Time
10 min
Total Time
25 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 380mg 16%
Potassium 170mg 5%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g
Vitamin A 10%
Vitamin C 6%
Calcium 8%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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