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Skinny Chai Tea

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp fennel seed
  • 1 cinnamon stick
  • 6 green cardamom pods
  • 12 whole cloves
  • 1 piece peeled fresh ginger (14 inch, thinly sliced)
  • 6 whole black peppercorns
  • 7 cups water
  • 2 tbsps darjeeling tea leaves
  • 14 cup brown sugar
  • 1 cup milk
Prep Time
5 min
Total Time
30 min
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 15
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 40mg 2%
Potassium 210mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Sugars 7g
Protein 3g
Vitamin A 0%
Vitamin C 6%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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