Skillet Cornbread Southern Style



Skillet Cornbread Southern Style 5 (2)

Filed under: Southern, Swedish, Soul food

Total time: 50 min PT3000.0S     Prep time: 10 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 8 servings
3 tbsps vegetable shortening
214 cups cornmeal
14 cup all-purpose flour
2 tsps baking powder
14 tsp salt (optional)
214 cups milk
1 egg
Amount Per Serving
Calories 230 Calories from Fat 74
% Daily Value *
Total Fat 8 g 13%
Saturated Fat 2 g 12%
Trans Fat 624 mg 0%
Cholesterol 32 mg 11%
Sodium 136 mg 6%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 10%
Sugars 4 g
Protein 7 g
Vitamin A 1%
Vitamin C 1 mg 1%
Calcium 159 mg 16%
Iron 1 mg 8%
Potassium 363 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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