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Skeleton Crudite

Skeleton Crudite

4 4 4 4 4 0
Recipe by
Food Network Food Network

Ingredients

  • 3 cups yogurt (lowfat)
  • 1 cup mayonnaise
  • 12 cup jam (peach)
  • 1 tbsp orange juice
  • 12 tsp curry powder
  • 12 tsp pepper
  • 1 zucchini (sliced in half lengthwise and cut into 12 - inch slices)
  • 1 yellow squash (sliced in half lengthwise and cut into 12 - inch slices)
  • 6 celery ribs (cut in half lengthwise and into 4 inch pieces)
  • 1 cucumber (sliced into wedges)
  • 1 carrot (cut into sticks)
  • 10 baby carrots (fingers)
  • 1 red pepper (cut into 2 inch thick strips)
  • 1 pepper (yellow, cut into 2 inch thick strips)
  • 2 broccoli florets
  • 2 cauliflower florets
  • 10 snow peas
  • 2 cherry tomatoes
  • 2 mushrooms
  • 1 radish
  • 4 green beans
  • 2 beans (yellow)
Prep Time
20 min
Total Time
20 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 400 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 440mg 18%
Potassium 820mg 23%
Total Carbohydrate 51g 17%
Dietary Fiber 4g 16%
Sugars 32g
Protein 7g
Vitamin A 120%
Vitamin C 100%
Calcium 20%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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