Skeleton Crudite

  • Ingredients 22 Count
  • Nutrition 540 Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • 3 cups low-fat yogurt
  • 1 cup mayonnaise
  • 1/2 cup peach jam
  • 1 tbsp orange juice
  • 1/2 tsp curry powder
  • 1/2 tsp pepper
  • 1 zucchini (sliced in half lengthwise and cut into 1/2 - inch slices)
  • 1 yellow squash (sliced in half lengthwise and cut into 1/2 - inch slices)
  • 6 celery (ribs, cut in half lengthwise and into 4- inch pieces.)
  • 1 cucumber (sliced into wedges)
  • 1 carrots (cut into sticks)
  • 10 baby carrots (fingers)
  • 1 red pepper (cut into 2-inch thick strips)
  • 1 yellow peppers (cut into 2-inch thick strips)
  • 2 broccoli florets
  • 2 cauliflower florets
  • 10 snow peas
  • 2 cherry tomatoes
  • 2 mushrooms
  • 1 radishes
  • 4 green beans
  • 2 beans (yellow)

Directions

BPrep Time20 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 540 Calories from Fat 210
% Daily Value *
Total Fat 23g 35%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 25mg 8%
Sodium 680mg 28%
Potassium 1460mg 42%
Total Carbohydrate 72g 24%
Dietary Fiber 7g 28%
Sugars 47g
Protein 14g
Vitamin A 160%
Vitamin C 140%
Calcium 45%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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